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RELAXATION IN PREGNANCY – 10 TIPS
It is important to relax during pregnancy. Here are 10 tips to help you. Women often feel anxious or stressed when pregnant. Being over anxious all the time the stress can affect the baby’s emotional development and wellbeing.
22/05/2023
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6 BENEFITS OF BREATHING EXERCISES - HOW TO BREATHE
Breathing Exercises: 5 Benefits of using breathing techniques for mother and her unborn baby, plus 1 breathing exercises in labour. These will give emotional support during pregnancy.
22/05/2023
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PREGNANCY TIPS: GESTATIONAL DIABETES IS NOT THE END OF THE WORLD.
Here are some tips that i can offer to hopefully helo any other expectant mums who might be facing a few months of gestational diabetes.
22/05/2023
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